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This creates more of a specific target for the athlete to reach for while also measuring the actual height of their jump. Many professional sports combines and sports facilities will take this simple test one step further by utilizing a piece of equipment known as a Vertec Jump Tester, which you can see in the picture here. From there, just take the athlete’s standing reach and subtract it from their maximum jump height, and boom: you’ve got a pretty solid estimate of their vertical jump height. Then, all they have to do is jump next to a wall and mark the highest point of their jump (most people use some tape or a chalk line for a clear visual). You first start out by measuring the standing reach of the athlete (which is just the maximum height of their arm fully extended above them). Using your arm reach is a quick and dirty way to evaluate your vertical jump height since it doesn’t require much equipment. Let’s review what the most common methods look like. Granted, some methods are more accurate than others, but it can be handy to have a variety of ways to assess your jump height. There are several methods for assessing the height of your vertical jumps. (Otherwise, you might not even realize if you’re making improvements, and what’s the fun in that?) ![]() ![]() So let’s jump right into it, shall we? How to Measure Vertical Jumpīefore looking at the details on how to improve your jump height, you’ll first want to know how to measure your current jump height. ![]() You’ll need to implement different types of training to truly develop change, and that’s what this blog is here for: to dive into the nuances of jump training and what you can do to achieve your highest vertical possible. The only thing is that it has to be the right kind of practice. Jumping is still 100% a skill that can be optimized and improved over time, so getting in enough practice can yield significant improvements. Our bodies are fascinating pieces of “machinery” - although jumping comes naturally and appears simple in theory, the actual science behind the motion is deeply complex and rooted in specific biomechanics that can make or break optimal performance.īut, we’ve never shied away from the complex. ![]() Maybe it will work for you but I'm dissatisfied and admit I was burnt by this company. I bought the program with the plan to clean out duplicate files but it didn't work for me. The money is bad enough, the time I will never get back. I've wasted money and time on "Crap-Ware". Same paradigm, which file do I delete? Delete 10 of the files you don't want and back to the WebMinds website. The program opens to a still a confusing display with new colorful design. With, nothing to lose you download the update and try again. However you get an email from their daily email spam machine about a new, updated even-easier version of Easy Duplicate Finder with a free trial. You send another email with your documentation. You reply with a copy of your bill of sale from WebMinds and American Express transaction proving that your license is not expired. You do as instructed and provide all your information about the purchase.Ī few days later you get a response from their tech support telling you that your program is expired 2 years prior. He emails back telling you to open a ticket, and follow the link. So send an email to the guy sending you emails each day about WebMinds other products with new and improved features. You paid for a year, maybe 2 and you have a receipt with all the documentation. After you do, it tells you that your license is expired. As you reach the 10th file deletion, the program brings you to the WebMinds website and tells you to re-enter your User Serial number and License Number. If you want to learn the program and delete some files you know you don't need, you proceed. It's easier to wait for the next "even-easier" upgrade rather than make a fatal deletion error. which file to delete forever or keep? Now this becomes hard, not easy. Choosing what to delete becomes a point of no return. ![]() ![]() Think before you press the button! The program digs deep into your files and provides an overwhelming display of duplicate files. OK Great! The user interface is confusing, it looks clean and simple but be patient, we're talking about deleting your files. The promise you all their updates for the program you purchase during the life of your subscription. I purchased and renewed Easy Duplicate Finder a few times without ever getting the benefits promised or the satisfaction of cleaning up my files. ![]() Our app is compatible with hundreds of the best PC games and available now. ![]() It's the perfect way to track Pinball Arcade FPS drops and stutters.ĭownload our free FPS Monitor via Overwolf to count your frame rates as you play, and test how tweaks to your settings can boost FPS and increase Pinball Arcade performance. Microsoft Pinball Arcade Download (1998 Arcade action Game) Search a Classic Game: Download full Microsoft Pinball Arcade: Download (32. How many FPS will I get on Pinball Arcade?Īn FPS Monitor is the first step in understanding how the parts in your gaming PC are actually performing in real-world conditions. Pinball Arcade FPS - what frame rate can you expect? ![]() We'll help you find the best deal for the right gear to run the game. Filter for Pinball Arcade graphics card comparison and CPU compare. Please support us in our efforts to preserve these tables and join the indelible part of Americana that is pinball System Requirements Windows macOS Minimum: OS: Windows XP Processor: Dual Core 2.0 ghz or better. Looking for an upgrade? Try our easy to use Pinball Arcade set up guides to find the best, cheapest cards. The Pinball Arcade is the most realistic and comprehensive pinball game ever created. Pinball Arcade will run on PC system with Windows XP and upwards. The tables on which we can play are: Baffle Ball from 1931. Microsoft Pinball Arcade is seven historic filpper tables produced by Gottlieb. An Intel Core 2 Duo Q6867 CPU is required at a minimum to run Pinball Arcade. Microsoft Pinball Arcade is an arcade game released in 1998 by Microsoft. Furthermore, an NVIDIA GeForce GTX 560 is recommended in order to run Pinball Arcade with the highest settings. Provided that you have at least an ATI FireGL T2-128 graphics card you can play the game. Rated 9.0 on IGN G4TV Mobile game of the year. Every flipper, bumper, sound effect, and display pixel has been painstakingly emulated in astonishing detail. You will need at least 20 GB of free disk space to install Pinball Arcade. This expansive digital arcade features exact recreations of the all-time greatest pinball tables from Stern Pinball® and Gottlieb® together in one app. Additionally, the game developers recommend somewhere around 4 GB of RAM in your system. Pinball Arcade system requirements state that you will need at least 2 GB of RAM. ![]() Only when he joined the British army in 1944 and visited me at school in his sergeant's uniform was I reconciled with having been born in Germany and having a surname which tied English tongues. ![]() Neither did I let my parents know that I worshipped British fairies, and dreamed of waking up one day and not being a little refugee girl, embarrassed by a mother with a horrible accent and by a father who had no idea who Wordsworth was. By the age of 10, I knew where Auschwitz was and what "not getting out of Germany in time" meant - my grandfather and two aunts were murdered in concentration camps. Unfortunately for me, I had to learn far more than my teachers were prepared to teach me. To quote Rupert Brooke, one of my first idols: there is some far corner of a foreign field that is forever England. To this day I read Shelley, Keats and Robert Browning. I had an unforgettable teacher who fed the insatiable 11-year-old with Dickens, Thackeray and Shakespeare. Loathing boarding school and its rigid discipline did not keep me from loving the English, their literature and history. It complicated my life that swots who were not good at sports were extremely unpopular at Nakuru. Having learned the language, I thought it my filial duty to be top of the class - school fees were £5 per month, my father earned £6, and I wanted him to feel that he was investing his hard-earned money well. I was an only child, pampered by adoring parents, homesick, shy and speechless - I could not speak a word of English and I had no idea what was expected from me. The Nakuru Government school was 200 miles from home and I hated it. Because the war broke out at the same time, I blamed Hitler for the heartbreak of having to leave my parents and the farm. In 1939 school became compulsory for Europeans. My autobiographical novel Nowhere in Africa is not only dedicated to my father, but also to Owuor. Knowing nothing of the country's prejudices, my parents felt the same about Owuor as he felt about us. Africans were seen by the majority of the Europeans as "natives" with no sense of loyalty, and were frequently abused as dumb and lazy. At that time, this was a most unusual decision for an African. He left Rongai with us, accompanied us to Ol Joro Orok in the so-called "White Highlands", and while my father was in the army, he stayed with my mother in Nairobi. Owuor, a man from the tribe of the Luo, our "houseboy", sensed my parents' bewilderment, grasped their hands and guided our lives from the first day to the last. I loved its beauty, sights and sounds, the animals and birds - but most of all the gentleness of the African heart, the people's wit and their laughter. Having learned Swahili with the speed and eagerness of a child longing to talk to people other than her parents, I loved everything about Kenya. Even so, without the assistance of the Jewish community in Nairobi, he would not have gathered the sum in time to get his wife and daughter out of Germany. The colonial authorities only demanded £50 per head for an entry permit. When my father was advised to do so by a friend, he did not even know that Kenya was a British colony in east Africa. ![]() Whoever could and had the foresight and the money, emigrated to other countries that we escaped to Kenya was mere coincidence. Concentration camps were a Jewish reality. By 1938 the Nazis had robbed my father of his profession, his dignity, and all hope that he would be able to stay in Germany. We were Jews - in our home country in fear for our lives, in Kenya "bloody refugees", and after the outbreak of the second world war "enemy aliens". ![]() Whilst there will always be limitations of what your computer can achieve based on the underlying hardware, these tips should help you get the most out of Lightroom on your computer.Īdobe lists the recommended requirements for Lightroom as follows: The good news is that you can improve performance of Lightroom Classic CC by following a number of Lightroom performance tips. So as you make more and more edits to an image, the slower this process becomes. Unfortunately, this also means that every edit you make has to be applied and calculated against all the previous edits. Every edit you make can be rolled back, and the original image file remains on disk. The flip side of this is that a more complicated database take more power to run.įrom a photo editing perspective, Lightroom is what is known as a non-destructive editor. Plus there are all the tools like keyword management, labelling and so on. This allows you to do all sorts of wonderful things from a workflow perspective, like finding images shot with a specific lens, or at a specific shutter speed. To allow you to manage your photo library, Lightroom builds a large database of your images. These two functions both require a powerful computer, and they require the movement of a lot of data to and from your computer’s hard drive, memory and processor. After all, Lightroom is a complex application that performs the dual functions of photography management and photography editing. There are a number of reasons Lightroom Classic might be running slowly. Use a Desktop or upgrade your computer for Lightroom Use Read on to find out my top tips for improving Lightroom performance! First though, let’s answer a question about performance. However, whilst these updates have certainly helped, there are still a few ways to make Lightroom faster.īased on my background as a software developer and as a regular user of Lightroom, I’ve put a lot of work into figuring out the ways to make Lightroom as fast as possible. Subsequent updates have continued to improve performance, including a major update in mid-2019 and another in late 2020. One of the major, and most exciting announcements with this release was that Adobe had finally done something about Lightroom’s performance issues, and this release would harken me back to the days of yore, when Lightroom was nimble and responsive. In 2017, Adobe released a major update to its photography toolkit, and in particular, it re-branded the desktop version of Lightroom into Lightroom Classic CC. Every release seems to exacerbate the problems, especially on larger monitors, despite having a fast desktop machine with all the bells and whistles.īecause of this, I’ve become slightly obsessed with optimizing Lightroom so it runs as well as is possible. One thing I don’t love about Lightroom though is how slow and painful it sometimes can be to use, which seems to have gotten worse over the years. The monthly subscription is a price well worth paying, and I recommend it to all my students on my travel photography course. I love the way it handles pretty much everything I need in terms of managing my photos and editing them, and I use it for 95% of all my photography post-processing.Īs a travel photographer, I find Lightroom to be the best photo editing software, and an indispensable tool. The app also supports ultrawide monitors.I’ve been using the desktop version of Lightroom for many years as the centre of my photography editing workflow. Photographers can use a second monitor to see a full-size preview while editing, view a standalone image browser, compare images against a reference photo, work with multiple video project files, or work with maps. There are new modes available for users to work with a second monitor. Zoner Photo Studio X allows users to reorder editing tools within the Develop moduleĪ further workflow improvement arrives in the form of new support for multiple monitors. Further, video thumbnails are interactive, allowing users to preview clips by hovering over them in the browser. Users can rotate images with an icon on thumbnails, too, and images are automatically advanced after applying a rating, which should save time when making selects. Within the Manager and Develop module, Zoner Photo Studio X includes new, higher-quality previews. The update also adds the option to scale filter masks. Users can now adjust the Develop module and rearrange settings. Smoother Workflow and Second Monitor Support ![]() ![]() Not only is the time it takes to open a RAW image cut roughly in half, the updated app includes faster import, export, and repeated opening of RAW image files. Zoner Photo Studio X processes RAW files nearly twice as fast thanks to a redesigned RAW demosaicing algorithm. We will also consider whether or not the tool enables you to add annotations. It isn't easy to get a perfect recording without editing. Use it if the screen recorder has an integrated feature that allows you to remove the screen recording's different beginning or end parts. When choosing a screen recorder, you might overlook this point, but we believe this is an important feature. If you need to record a meeting or a live stream, you should use a screen recorder that enables you to record a long video lasting longer than two hours. Clear interface:Īccording to critics, it's critical to have an intuitive user interface that lets you record your screen at first glance. In most cases, you also need to record the audio, the microphone sound or the system sound, and the computer screen. This may increase the adaptability of screen capture. ![]() The most fundamental feature of a screen recorder is the option to select a full screen, a small portion of the screen region, or even a recording area with custom resolution values. Believe us, and You won't feel like using that screen recording software again if the video is of poor quality or even too blurry to recognize the contents. The most important feature of a free screen recording software is the quality of the video it records. Basic Features of a Screen Recording Software: 1. The first part of the content will highlight some of the basic features of a free screen recording software, and the second part will list the top 5 free screen recording software for Windows. If you plan to get a screen recording software for Windows and are still confused, this content is an excellent source of information. The video recording will likely have an unsightly watermark when we test out some free screen recorders to capture the computer screen. Finding a good screen recorder on the Internet is more complicated than obtaining one. You must use a screen recorder if you want to capture the precious moments in your games, share a video tutorial with others, or perform other similar tasks. These tools do offer options for post-capture video editing as well as improvements for live capture. ![]() These enable you to record the screen as quickly as possible when taking screenshots on a computer or using a camera to capture the most memorable moments in your life. Screen recorders are practical tools used to capture the activity on the computer screen while it is happening. ![]() This section covers the following topics:Ĭhecking Database Integrity Using the Management PortalĬhecking Database Integrity Using the ^Integrity Utility You can run an integrity check from the Management Portal or using the ^Integrity utility in a Terminal window. Regular integrity checks provide a means by which the origin of any structural integrity problems that are found can be more accurately pinpointed in time, increasing the likelihood of identifying the root cause.Īn integrity check lets you verify the integrity of all globals in selected databases, or of selected globals stored in a single specified database. ![]() Integrity check can detect corruption before users encounter it, giving time to make a plan before users are impacted. Integrity check can be integrated into your backup strategy to ensure that at the time of backup, the copy of the database was intact and that no errors were introduced during the backup itself, as discussed in External Backup in the “Backup and Restore” chapter. ![]() The benefits of running an integrity check are as follows: Journaling on ECP-based shared-disk clustered systems in Caché (see the “ Cluster Journaling” chapter).Īn integrity check lets you verify the structural integrity (see Fundamental Data Integrity Protection) of a set of databases, or subset of globals within the databases. Journaling-based logical data replication for automatic failover and disaster recovery through mirroring (see the “ Mirroring” chapter of the Caché High Availability Guide) and shadowing (see the “ Shadowing” chapter of this guide).ĭataCheck, a tool for checking the consistency of data between multiple systems when technologies such as mirroring and shadowing maintain a replicated copy of data (see the chapter “ Data Consistency on Multiple Systems”). Tools for checking the structural integrity of databases, described in Verifying Structural Integrity in this chapter.īackup mechanisms, as described in the chapter “ Backup and Restore”. To compensate for such disasters, Caché provides the following features: In that case, the integrity of the database, WIJ and journals can become compromised. Integrity Verification and Recovery MechanismsĪlthough system crashes alone cannot lead to a loss of integrity, there is always a possibility that a storage device will fail catastrophically, sustain physical damage, or be tampered with. (Other aspects of logical integrity are under the control of application code, through proper use of interlocks, transactions, and other mechanisms specific to the programming paradigm that the application employs.)Īutomatic WIJ and journal recovery are fundamental components of the InterSystems “bulletproof” database architecture that protects Caché databases from system failures. Logical integrity during a system crash is maintained by Caché journaling (see the “ Journaling” chapter) and transaction processing. Logical integrity refers to the data represented by the globals within the database, and encompasses the self-consistency of the data created by the application, its transactional integrity, and its being up-to-date with the real world. Structural integrity during a system crash is maintained by Caché write image journal (WIJ) technology, as described in the chapter “ Write Image Journaling and Recovery”, and Caché's internal algorithms. To have structural integrity, the database blocks must be self-consistent and the globals traversable. Structural database integrity, or physical integrity, refers to the contents of the database blocks on disk. In general, there are two different levels at which integrity can be viewed: The integrity of the Caché database is protected from system failure by the features described in this guide.
![]() It also has a list of hotkeys you can memorize for easier use. gif files, video converter, scrolling capture, text capture, and auto-capture function. It started mainly as a file uploader, but this app now has a lot of modes, such as fullscreen, window, monitor, region and its variations, screen recording for video and. ShareX is more than just a screenshot tool. Too many menu options that might seem overwhelming Select the Snapshot tool by choosing Edit > Take a Snapshot.The app is by far a great replacement to Snipping Tool with a wider feature range and continuous upgrades from user feedback. Snip and Sketch gives you the option to print or share your screenshot via email or other apps installed on your computer. There are also a few extra features for editing, like the Ruler tool, which gives you a virtual ruler for line guides, and the Crop tool, which enables you to re-crop the screenshot after capture. You can then edit the image with their Touch Writing feature. ![]() Some of its features include capturing a part of your screen in four modes: rectangular, free-form, window, and full-screen snip. Capture Internet Explorer allows creating a scrolling capture of websites that are larger than the browser window when opened in Internet Explorer. The app has the same basic functionalities as Snipping Tool. You can access it by its hotkeys “ Windows + Shift + W or Windows + W.” Press the Scroll Lock button on your keyboard. It is set to replace Snipping Tool in the future releases of the operating system. Open Microsoft Paint and paste the screenshot by pressing Ctrl + V. Snip and Sketch is Windows’ new app for taking screenshots and more.
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